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Virginia Willis' Grilled Pork Chops with Peach-Dijon BBQ Sauce for FoodNetwork.com

Sweet Georgia Peaches: Pork Chops with Peach BBQ Sauce

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All about Peaches – How to Pick, Store, and Cook with a Bushel of Great Peach Recipes

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Peach Country

Central and South Georgia are well known for its peach crops in the summer and pecan harvests in the fall. I grew up in Macon County, adjacent to Peach County, home to The Big Peach, a 75′ tall peach mounted on a 100′ tall pole. Peaches are serious in Georgia.

Each summer the women of my family would make “put up peaches”. We’d can peaches, freeze peaches, and make peach jelly. You have never been hot until you have been picking peaches in the middle of a Georgia summer. Rumor has it that hell is cooler. The air is thick and stifling. Gnats and mosquitoes buzz about incessantly. Peach fuzz covers your arms and wrists. The combination of sweat, bug spray, and itchy peach fuzz is an effective blend for guaranteed misery. But, the end result is that each amber spoonful is more precious than gold.

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How to Pick and Store Peaches

Ripe peaches are soft to the touch. When cut, look for creamy gold to yellow flesh. The red or blush color on the skin is actually a characteristic of the variety, not ripeness. Avoid green or shriveled peaches. Use your nose! Choose peaches with a typical “peachy” scent, slightly sweet and flowery. Never squeeze peaches, as they will bruise. If your peach purchase needs ripening, set them in a single layer on the counter, not stacked, and allow them to ripen for a day or so at room temperature. Once ripe, transfer them to the refrigerator and use within a week.

Grilled Pork Chops with Peach-Dijon BBQ Sauce on www.virginiawillis.com

Georgia Grown

Georgia produces over 130 million pounds of peaches a year. Some states may grow more, but Georgia is undoubtedly known as “The Peach State”, the result of the efforts of a farmer in Marshallville, Georgia, who bred the Elberta peach from the seed of a Chinese Cling peach in the late 1800s. The peach industry took off, Georgia was tagged with the flavorful nickname, and the rest is sweet history.

Just down the road from Marshallville is home to Al and Mary Pearson of Pearson Farm. The Pearson family has farmed peaches around Fort Valley, since the late 1800s and pecans, since the early 1900s. Al and Mary, recently joined by their son, 5th generation farmer, Lawton, have survived the tough business of farming by reinventing the family farm.

According to Al, “Peach season starts for us around May 15 with the variety Flavorich, a clingstone peach and we ship through August with Big Red, a large freestone.” With clingstone peaches, as the name implies, the flesh clings to the stone while freestone peaches can be loosened from the pit with relative ease. Al continued, “In a good year one tree will produce between 100 and 150 pounds per tree. One acre of peach trees will produce 12,500-15,000 pounds.” (In light of Al’s statistics I don’t feel quite so bad about the few bushels I had a pick as a child!)

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Peach Nutrition

Peaches are packed with natural goodness. Several major nutrients, including vitamins A, C, and potassium are packed into each peach. Peaches are also a good source of the pigment beta-carotene, which gives them their deep yellow color. Beta carotene is a powerful antioxidant that may help slow the aging process and reduce the risk of some types of cancer.

They’re also an excellent and filling source of fiber. And, a plus for calorie counters, a peach contains less than 60 calories. In addition to being low-calorie, like all fruits and vegetables, peaches are cholesterol-free and contain no fat or protein. Peaches also provide natural plant compounds called flavonoids, powerful antioxidants, which research suggests may help prevent cancer and heart disease.

Here’s one that marries the taste of those sweet peaches with pork, a marriage made in heaven!

Bon Appetit, Y’all!
Virginia Willis

Need more peach recipes? Check out this bushel basket of peachy keen recipes!

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Please note that this post may contain affiliate links. (That means I make a commission if you use my affiliate link to buy the product.)

Virginia Willis

Georgia-born French-trained Chef Virginia Willis has made chocolate chip cookies with Dwanye “The Rock” Johnson, foraged for berries in the Alaskan wilderness, harvested capers in the shadow of a smoldering volcano in Sicily, and beguiled celebrities such as Jane Fonda, Bill Clinton, and Julie Chrisley with her cooking -- but it all started in her grandmother’s country kitchen. Virginia is a chef instructor for the digital streaming platform Food Network Kitchen and author of Secrets of the Southern Table: A Food Lover’s Tour of the Global South, Lighten Up, Y’all, Bon Appétit, Y’all, Basic to Brilliant, Y’all, Okra, and Grits. Lighten Up, Y’all: Classic Southern Recipes Made Healthy and Wholesome received a 2016 James Beard Foundation Award of Excellence. She is the former TV kitchen director for Martha Stewart Living, Bobby Flay, and Nathalie Dupree; has worked in Michelin-starred restaurants; and traveled the world producing food stories – from making cheese in California to escargot farming in France. She has appeared on Food Network's Chopped, CBS This Morning, Fox Family and Friends, Martha Stewart Living, and as a judge on Throwdown with Bobby Flay. She’s been featured in the New York Times, the Washington Post, Eater, and Food52 and has contributed to Eating Well, Garden & Gun, and Bon Appétit, and more. The Chicago Tribune praised her as one of "Seven Food Writers You Need to Know." Her legion of fans loves her down-to-earth attitude and approachable spirit. Learn more about Virginia and follow her traveling exploits at www.virginiawillis.com.

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