Calories: 253kcal | Carbohydrates: 20g | Protein: 4g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 11mg | Sodium: 330mg | Potassium: 541mg | Fiber: 3g | Sugar: 14g | Vitamin A: 2072IU | Vitamin C: 33mg | Calcium: 115mg | Iron: 1mg