Chef Weight Loss Success Story
Recently, her work has been inspired by her health journey and chef weight loss success story. Virginia has lost 65# and kept it off for 2 1/2 years. She is currently featured in the February issue of AARP, the largest circulation magazine in the United States.
I believe you can eat foods that are delicious – even sometimes indulgent and decadent – and still lose weight to become healthy and strong. Why drive yourself crazy with long lists of foods you cannot have? Eat the ding dang cake. My recipes are for real-life healthy eating and weight loss and still taste great.
I am a real life walking example that you can change your life. I am a 56 year old post menopausal female and I now feel better than I have felt in my whole life. I lost weight and more importantly, gained health. It’s not just about body size, it’s about feeling good in your body, taking care of your body, and living your best life.
If French-trained, Southern chef can do it, you can, too. I want to inspire people! Progress is progress no matter how small. Don’t stop before you start. You can do it!
February is all about #LoveYourself with a whole month of doable, real-life tips on living your best life!
Cooking with Virginia
Need some recipe inspo? Don’t know where or how to start your health journey? Looking for “Real Life Self-Care Guide with Recipes?” It’s more than a blog with pretty food shots. Cooking with Virginia is packed with her real life tips, cooking techniques, and good and good-for-you weight loss-friendly recipes for home cooks.
Click on the images below to access recent posts or HERE to head to the main page.
Bon Appétit, Y’all!
Chef Virginia Willis Talks Life Guardrails, Health, and Wellness in AARP Magazine (ATLANTA, GA) Jane Fonda, Lily Tomlin, Sally Field, and Rita Moreno
Self Care and Weight Loss are at the top of the trends in January. It’s a new year and lots of folks are looking
Easy one bowl, dairy-free, oil-free, egg-free, reduced sugar blueberry flaxseed muffins. Wait, what? How can that possibly taste good?! Y’all. They are so good,