Chef Virginia Willis is a James Beard award-winning cookbook author, famous Southern chef, television personality, content creator, motivational speaker, and social media influencer. Learn more…

Chef Weight Loss Success Story

Recently, her work has been inspired by her health journey and chef weight loss success story. Virginia has lost 65# and kept it off for 2 1/2 years.  She is currently featured in the February issue of AARP, the largest circulation magazine in the United States. 

I believe you can eat foods that are delicious – even sometimes indulgent and decadent – and still lose weight to become healthy and strong. Why drive yourself crazy with long lists of foods you cannot have? Eat the ding dang cake. My recipes are for real-life healthy eating and weight loss and still taste great. 

I am a real life walking example that you can change your life. I am a 56 year old post menopausal female and I now feel better than I have felt in my whole life. I lost weight and more importantly, gained health. It’s not just about body size, it’s about feeling good in your body, taking care of your body, and living your best life. 

If French-trained, Southern chef can do it, you can, too. I want to inspire people! Progress is progress no matter how small. Don’t stop before you start. You can do it!