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Healthy Good and good for you recipe for cornbread dressing on virginiawillis.com
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Healthy Cornbread Dressing

Prep Time1 hour
Cook Time45 minutes
Course: holiday, Side Dish, thanksgiving
Cuisine: American, Southern
Keyword: cornbread dressing, healthy side dish, healthy southern, healthy thanksgiving, reduced fat
Servings: 8
Calories: 294kcal

Ingredients

  • nonstick cooking spray
  • 1 recipe Buttermilk Cornbread, crumbled (see below)
  • 2 tablespoons pure olive oil
  • 1 sweet onion chopped
  • 3 stalks celery chopped
  • 1/4 cup chopped fresh mixed herbs such as sage parsley, chives, and thyme
  • 2 cups chicken stock or low-fat reduced-sodium chicken broth, plus more if needed
  • 2 large eggs lightly beaten
  • Coarse kosher salt and freshly ground black pepper

Instructions

  • Heat the oven temperature to 350°F. Spray an ovenproof gratin or casserole dish with nonstick cooking spray.
  • Place the crumbled cornbread in a large bowl. Heat the oil in a large skillet over medium heat. Add the celery and onion and cook until soft, 5 to 7 minutes. Transfer the cooked vegetables to the bread mixture. Pour over the stock and add the eggs and herbs. The mixture should be soupy; if not, add additional stock.
  • Stir well to combine and season with salt and pepper. Transfer to the baking dish. Bake until heated through, puffed, and golden brown, about 45 minutes. Remove from the oven to cool slightly before serving.

Nutrition

Calories: 294kcal | Carbohydrates: 36g | Protein: 9g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 75mg | Sodium: 554mg | Potassium: 347mg | Fiber: 3g | Sugar: 5g | Vitamin A: 440IU | Vitamin C: 5mg | Calcium: 26mg | Iron: 2mg