Pepper Crusted Roast Cabbage
Choose fresh, high-quality cabbage by looking for a vibrant, shiny color, tight leaves, and a firm, dense feel that is heavy for its size. The head should not have soft spots, splits, or dark, slimy, or discolored spots. Savoy cabbage is a versatile cabbage, similar to green cabbage but a bit milder and sweeter, with leaves that are looser and more ruffly.You can control the heat by the pepper you choose.
Servings: 4
Calories: 154kcal
Ingredients
- 1 cabbage preferably Savoy, halved lengthwise
- 2 tablespoons garlic powder
- 2 tablespoons onion powder
- 2 tablespoons Korean pepper flakes paprika, pimenton, or Aleppo pepper
- 2 tablespoons extra virgin olive oil
Instructions
- Heat the oven to 350°F. Place the cabbage in a skillet. Set aside.
- Combine garlic powder, onion powder, and chili pepper of choice in a small bowl. Add oil and stir to combine.
- Slather the paste on the cut side of the cabbage. Transfer to the oven and roast until tender to the point of a knife, 1 – 1 ½ hours, depending on the cabbage. Season with salt and pepper. Serve immediately.
Nutrition
Calories: 154kcal | Carbohydrates: 21g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 48mg | Potassium: 548mg | Fiber: 8g | Sugar: 8g | Vitamin A: 1946IU | Vitamin C: 84mg | Calcium: 115mg | Iron: 2mg