Pepper Crusted Roast Cabbage is a “fix it and forget about it” kind of recipe. It’s as simple as slicing a cabbage in half, coating it with a spice mixture, and popping it back into the oven until it’s done. The alchemy of a few simple ingredients produces something far superior to its parts. You will love it. 

You control the heat — it’s not cabbage on fire, it’s cabbage with as much heat as you want to bring. You can use paprika, smoked paprika, Aleppo pepper, or Korean chili flakes. When it roasts, it becomes deliciously savory, and the cabbage melts. Incredible! 

Welcome to the Good and Good for You™ newsletter, a quick 5-minute read with ideas and info on ways to help improve your life – including a tasty and healthful recipe.

This issue shares:

• Best Life Living Tip: 🥬 Budget shopping
• Self-Care Strategy: 🦵🏻 Get a leg up on longevity
• Ideas and Inspiration: 🍽️  Free biscuit book
• Good and Good for You™ Recipe: Pepper Crusted Roast Cabbage 🌶️

Meet Virginia 

HEY! So nice to meet you, and thanks for reading! It’s awesome to see that this newsletter is making life better for so many folks. 

I’m Virginia Willis, a 59-year-old French-trained Southern chef and cookbook author. I lost 65# and changed my life for the better. I am healthier and happier than I have ever been!

This newsletter shares real-life tips, techniques, and recipes on how you can make your life better, too. 

Read on for more — including this super easy, cheap and cheerful Pepper Crusted Roast Cabbage coming in at around 150 calories per serving!