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–+ servings
Five Minute Salmon
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Seven Minute Salmon

This recipe doubles easily. For those of you following WW, the salmon has 4 green plan smartpoints and 1 blue plan smartpoint.
Prep Time4 minutes
Cook Time3 minutes
Course: Breakfast, dinner, lunch
Cuisine: American, asian, French
Keyword: asian salmon, easy fish recipe, microwave, microwave salmon, poached salmon
Servings: 2
Calories:
Author: Virginia Willis

Ingredients

  • 2 salmon filets 6 ounces each
  • 1 clove garlic very finely chopped
  • 1 tablespoon low sodium tamari
  • 2 tablespoons pulled herb leaves such as parsley or cilantro
  • 1 teaspoon finely grated ginger
  • 1 teaspoon sesame oil
  • Zest and juice of 1/2 lemon
  • Freshly ground black pepper

Instructions

  • Place the salmon in a shallow microwavable dish. Set aside. Add garlic, tamari herbs, ginger, oil, lemon zest, and lemon juice in a bowl. Turn to coat. Season with freshly ground pepper.
  • Cover with plastic film or a tight-fitting microwavable lid. Cook on high in 90 second intervals. Let rest for a moment then carefully remove the plastic to avoid steam. Serve.