Sheet Pan Sausage and Summer Vegetables
Servings: 4
Calories: 377kcal
Ingredients
- 1 10- ounce bad sweet baby bell peppers split
- 1 onion sliced
- 2 zucchini sliced
- 2 yellow squash sliced
- 4 medium garlic cloves crushed
- 1 tablespoon extra virgin olive oil
- ½ teaspoon coarse kosher salt
- ½ teaspoon freshly ground pepper
- 6 turkey sausages
- 1 cup cherry or grape tomatoes halved
- ¼ ounce Parmesan cheese shaved (about 2 tablespoons)
- 2 tablespoons torn fresh basil
- ½ teaspoon crushed red pepper
Instructions
- Line a sheet pan with a silcone baking sheet or foil Place in the oven; preheat oven to 425°F.
- Toss together vegetables, oil, black pepper and salt in a large bowl.
- Arrange vegetable mixture in a single layer on preheated baking sheet. Bake in preheated oven until vegetables begin to soften, about 10 minutes.
- Remove baking sheet from oven and toss vegetable mixture. Add sausage and garlic to baking sheet. Return to oven, and bake at 425°F until sausage is cooked and vegetables are tender, about 15 minutes. Remove from oven; sprinkle with tomatoes, cheese, basil and crushed red pepper.
Nutrition
Calories: 377kcal | Carbohydrates: 17g | Protein: 37g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 128mg | Sodium: 1345mg | Potassium: 1274mg | Fiber: 5g | Sugar: 10g | Vitamin A: 3413IU | Vitamin C: 146mg | Calcium: 108mg | Iron: 3mg