Go Back Email Link
+ servings
Slow Cooker Korean-Style Flank Steak is a good and good for you healthy recipe on virginiawillis.com
Print Recipe
No ratings yet

Slow Cooker Korean-Style Flank Steak Lettuce Wraps

Servings: 6
Calories: 263kcal

Ingredients

  • 1/4 cup reduced-sodium soy sauce
  • 1 teaspoon honey
  • 1/2 teaspoon toasted sesame oil
  • 3 cloves garlic chopped
  • 1- inch fresh ginger very finely grated
  • 2 pounds flank steak
  • 1 16- ounce bag cole slaw mix preferably angel hair or shaved
  • 2 green onions chopped
  • 1 tablespoon black sesame seeds
  • 1 teaspoon Korean red pepper flakes or to taste
  • 2 tablespoons seasoned rice vinegar
  • 16 Romaine lettuce leaves stem ends trimmed, for serving

Instructions

  • Combine the soy sauce, honey, sesame oil, garlic, and ginger in the insert of a 6-quart slow cooker. Add the beef and turn to coat.
  • Cover and cook on low, turning occasionally, until the beef is tender and falling apart, at least 4 hours. Using two forks, pull the meat into shreds.
  • When ready to serve, combine the cole slaw mix, scallions, onion, sesame seeds, and red pepper flakes in a medium bowl. Add the seasoned rice vinegar and toss to coat.
  • To assemble the wraps, spoon ¼ cup of the beef into a lettuce leaf. Top with some of the cabbage salad. Serve immediately.

Nutrition

Calories: 263kcal | Carbohydrates: 10g | Protein: 36g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 91mg | Sodium: 488mg | Potassium: 863mg | Fiber: 4g | Sugar: 4g | Vitamin A: 5095IU | Vitamin C: 33mg | Calcium: 106mg | Iron: 4mg