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Cherry Ginger mocktail non alcoholic good and good for you healthy recipe by chef Virginia Willis on virginiawillis.com

🍒 NA Cherry Ginger Spritz, Social Tonics, and Mountain Bliss

Continue Reading🍒 NA Cherry Ginger Spritz, Social Tonics, and Mountain Bliss
Read more about the article 🥒 NA Cucumber Daiquiri, Winning at Potluck, & Sabertooth Tigers

🥒 NA Cucumber Daiquiri, Winning at Potluck, & Sabertooth Tigers

Continue Reading🥒 NA Cucumber Daiquiri, Winning at Potluck, & Sabertooth Tigers

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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • 🌽 Healthy Cornbread Dressing, Staying on Track with Healthy Eating, and Avoiding Politics During the Holidays
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  • 🇫🇷 Faux Gras: (Lentil Pecan Pate) and Surviving the Upcoming Entertaining Season
  • Turkey Quinoa Meatballs, Intellectual Well-Being, and Whole Grain Get-Up-and GO!
  • Hunter’s Chicken, Stress-Crafting, and Cholesterol 101
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