Fruits and Vegetables Archives

Fruits and Vegetables are the star! Good and good-for-you recipes – with a smattering of indulgence – for fruits and vegetables from James Beard award-winning cookbook author, chef, and weight loss success story Virginia Willis.

asparagus healthy recipe on virginiawillis.com

Shaved Asparagus + French River Cruise

Root Vegetable Puree + Face Massage & the Benefits of Bitter

Win the Weekend with Asparagus with Feta and Tomatoes

Easy as a Walk in the Park: Warm Lentils and Turkey Kielbasa

Good and Good for You Beans and Greens on virginiawillis.com

Quick and Easy Beans and Greens

Cover of Lighten Up, Y'all the James Beard Award-winning book by Chef Virginia Willis

Good and Good for You with Virginia Willis

Summer Squash: Zucchini and Yellow Squash Recipes

Easy Appetizer: Zucchini Roll-Ups

Air Fryer Greek Feta Fries on virginiawillis.com

Six Simple Summer Sides

Are Blueberries Healthy?

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!