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Read more about the article Sauce Romesco and Spring Cleaning Tips

Sauce Romesco and Spring Cleaning Tips

Continue ReadingSauce Romesco and Spring Cleaning Tips
Creole Shrimp Nachos

🍤 Creole Shrimp Nachos

Continue Reading🍤 Creole Shrimp Nachos
Better for you turkey sausage pinwheels healthy recipe that's good and good for you on virginiawillis.com

🎄Turkey Sausage Pinwheels and Holiday Hosting Tips

Continue Reading🎄Turkey Sausage Pinwheels and Holiday Hosting Tips
Faux Gras is a good and good for you healthy recipe on virginiawillis.com

🇫🇷 Faux Gras: (Lentil Pecan Pate) and Surviving the Upcoming Entertaining Season

Continue Reading🇫🇷 Faux Gras: (Lentil Pecan Pate) and Surviving the Upcoming Entertaining Season
Grilled Zucchini Stuffed with Herbed Feta healthy good and good for you recipe at virginiawillis.com

⛰️ Rancho la Puerta, Walking Routines, and Eye Exercise

Continue Reading⛰️ Rancho la Puerta, Walking Routines, and Eye Exercise
JALAPENO CORN DIP THAT'S GOOD AND GOOD FOR YOU HEALTHY RECIPES ON VIRGINIAWILLIS.COM

🔥Jalapeno Corn Dip, Bedtime Helpers, and a Labor Day Shero

Continue Reading🔥Jalapeno Corn Dip, Bedtime Helpers, and a Labor Day Shero
Healthy Spinach Artichoke Dip on VirginiaWillis.com

Skinny Dippin’ with Spinach Artichoke Dip

Continue ReadingSkinny Dippin’ with Spinach Artichoke Dip
Read more about the article Easy Appetizer: Zucchini Roll-Ups

Easy Appetizer: Zucchini Roll-Ups

Continue ReadingEasy Appetizer: Zucchini Roll-Ups
baked brie in its own box on virginiawillis.com

The Easiest App Ever: Baked Brie in Its Own Box

Continue ReadingThe Easiest App Ever: Baked Brie in Its Own Box
Butternut Squash Tart

Quick and Easy Butternut Squash Galette

Continue ReadingQuick and Easy Butternut Squash Galette
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • How Tomato Confit Will Change Your Summer
  • No-Bake Berry Yogurt Cheesecake
  • Almond Baked Peaches on the Half Shell
  • Grilled Turkey Tenderloin with Chipotle Adobo Ranch Dressing
  • Pork Chops with Georgia Peach BBQ Sauce + News Blues
  • Chimichurri + Knowing Your Worth
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