Essays and Stories Archives

Benefits of eating glow up bowl on virginiawillis.com

Good and Good for You™ essays and stories from French trained chef and Southern food writer Virginia Willis.

Good and Good for You™ essays and stories from French-trained chef and Southern food writer Virginia Willis.

Twenty three years later. 9/11

Watch Virginia compete on the Season Premier of Alex vs America

AARP: The Best Weight Loss Goal is No Weight Loss Goal

Real Life Healthy Recipes that Taste Good

Fried Chicken: A Love Story

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!

Twenty three years later. 9/11

Watch Virginia compete on the Season Premier of Alex vs America

AARP: The Best Weight Loss Goal is No Weight Loss Goal

Real Life Healthy Recipes that Taste Good

My Day in New York on 9/11

My day in NYC on 9-11

My Day in NYC on 9/11

My Day in NYC on 9/11

Fried Chicken: A Love Story

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