Grits and Grains Archives

Cheesy Broccoli Rice Casserole Good and Good for You™ healthy recipe by chef Virginia Willis on virginiawillis.com

Cheesy Broccoli, Chicken, & Rice Casserole + Hunger Action Month

Cover of Lighten Up, Y'all the James Beard Award-winning book by Chef Virginia Willis

Good and Good for You with Virginia Willis

What’s in Season: Best Corn Recipes

Ground Corn 101: Cornmeal and Grits

Baked Broccoli Risotto: Modern Comfort

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!

Cheesy Broccoli, Chicken, & Rice Casserole + Hunger Action Month

Good and Good for You with Virginia Willis

Spicy Cauli-Mac and Cheese

Baked Risotto

What’s in Season: Best Corn Recipes

Ground Corn 101: Cornmeal and Grits

Baked Broccoli Risotto: Modern Comfort

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