Blueberry Muffins with Yogurt

Blueberry Benefits and Nutrition

Blueberry recipes on www.virginiawillis.com

Blueberries are the Doris Day of summer fruit – happy-go-lucky, bright bouncing balls of flavor. Blackberries are moody, musky, and complex. Raspberries are posh and fancy. Watermelon is refreshing, juicy, and crisp. Cantaloupe is just a bit exotic. Peaches are downright racy — seductive, sexy, and sensual.

Blueberries however, are rated G. They are all-American, signify summer and are good and good for you. Blueberries will put a smile on your face. And, the season in the Southeast is now! (more…)

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Blueberries: Berry, Berry Good

Blueberry Delight

Blueberries are the Doris Day of summer fruit – happy-go-lucky, bright bouncing balls of flavor. Blackberries are moody, musky, and more complex. Watermelon is refreshing, juicy, and crisp. Cantaloupe is just a bit exotic. Peaches are downright racy — seductive, sexy, and sensual. We don’t get much in the way of cherries in the Deep South, but they, too, seem to be a very grown-up fruit. Blueberries however, are rated G. Blueberries are all-American. Blueberries are summer. Blueberries are healthy. Blueberries will put a smile on your face.  (more…)

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