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good and good for you healthy recipes from virginiawillis.com
Pinto Bean, Kale, and Turkey Sausage Soup, PLUS How to Cook Dried Beans

Pinto Bean, Kale, and Turkey Sausage Soup, PLUS How to Cook Dried Beans

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photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Pinto Bean, Kale, and Turkey Sausage Soup, PLUS How to Cook Dried Beans
  • Twenty-five years later: Remembering 9/11
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