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good and good for you healthy recipes from virginiawillis.com
no bake berry yogurt cheesecake good and good for you healthy recipe on virginiawillis.com

No-Bake Berry Yogurt Cheesecake

Continue ReadingNo-Bake Berry Yogurt Cheesecake
Read more about the article 🎄Graham Cracker Chocolate Bark + Healthy Holiday Eating Tips

🎄Graham Cracker Chocolate Bark + Healthy Holiday Eating Tips

Continue Reading🎄Graham Cracker Chocolate Bark + Healthy Holiday Eating Tips
Chocolate Pudding healthy recipe Good and Good for You virginiawillis.com

🍫 Chocolate Pudding, Eating for Satiety, and Southern Smoke

Continue Reading🍫 Chocolate Pudding, Eating for Satiety, and Southern Smoke
good and good for you healthy recipe for no bake blueberry bars on virginiawillis.com

No Bake Blueberry Bars, Building Confidence, and Female Friendship

Continue ReadingNo Bake Blueberry Bars, Building Confidence, and Female Friendship
Heart Healthy Mocha Mushroom Chocolate Pudding on virginiawillis.com

Hearty Healthy Mocha Mushroom Chocolate Pudding

Continue ReadingHearty Healthy Mocha Mushroom Chocolate Pudding
Read more about the article Chocolate Cream Cheese Brownies

Chocolate Cream Cheese Brownies

Continue ReadingChocolate Cream Cheese Brownies
Easy Lemon Tart

Makeover Recipe: Easy Lemon Squares

Continue ReadingMakeover Recipe: Easy Lemon Squares
pumpkin mini muffins

Pumpkin Chocolate Chip Mini Muffins

Continue ReadingPumpkin Chocolate Chip Mini Muffins

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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Chili Crisp Cucumber Salad with Tofu Tataki
  • Air Fryer Zucchini Fritters
  • Sheet Pan Sausage and Summer Vegetables
  • How Tomato Confit Will Change Your Summer
  • No-Bake Berry Yogurt Cheesecake
  • Almond Baked Peaches on the Half Shell
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