Skip to content
  • Home
  • Hire Me
  • About
    • Contact
    • Biography
    • Press
    • Events
    • Food Photography
    • Writing Samples
    • Food Styling Portfolio
    • Video
    • Media Kit
  • Bookstore
  • Good and Good for You™ Living Shop
  • Recipes + Newsletters
  • Home
  • Hire Me
  • About
    • Contact
    • Biography
    • Press
    • Events
    • Food Photography
    • Writing Samples
    • Food Styling Portfolio
    • Video
    • Media Kit
  • Bookstore
  • Good and Good for You™ Living Shop
  • Recipes + Newsletters
good and good for you healthy recipes from virginiawillis.com
What’s in Season: Poached Salmon

What’s in Season: Poached Salmon

Continue ReadingWhat’s in Season: Poached Salmon
Celebrate Summer with Sustainable Seafood

Celebrate Summer with Sustainable Seafood

Continue ReadingCelebrate Summer with Sustainable Seafood
Press Escape to close the search panel.

Recipes

  • Beef, Pork, and Lamb
  • Biscuits and Bread
  • Drinks & Beverages
  • Eggs and Dairy
  • Essays and Stories
  • Fish and Shellfish
  • Fruits and Vegetables
  • Grits and Grains
  • Jams, Jellies, and Preserves
  • Poultry and Game Birds
  • Salads and Slaws
  • Soups and Stews
  • Starters and Nibbles
  • Sweet Treats and Desserts
Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Radical Rest for Labor Day + Apple Cider Grilled Chicken
  • Grief and Pork Chops with Onion Gravy
  • Grass Fed Beef & French Onion Meatloaf
Stay in Touch

Enter your email address to subscribe to
Good and Good for You™ with Virginia Willis
and receive notifications of new posts by email.

All rights reserved | Copyright © 2026 | Virginia Willis Culinary Enterprises, Inc.

Instagram Facebook-f Tiktok Youtube Twitter Pinterest Linkedin