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  • Hire Me
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Healthy recipe for Broccoli with Beef that's Good and Good for You™ on virginiawillis.com

🥦 Broccoli and Beef, not Beef and Broccoli

Continue Reading🥦 Broccoli and Beef, not Beef and Broccoli
asparagus healthy recipe on virginiawillis.com

Shaved Asparagus + French River Cruise

Continue ReadingShaved Asparagus + French River Cruise
Read more about the article 🥬 Slow Cooker Pork Carnitas Lettuce Wraps + 15% off

🥬 Slow Cooker Pork Carnitas Lettuce Wraps + 15% off

Continue Reading🥬 Slow Cooker Pork Carnitas Lettuce Wraps + 15% off
Read more about the article Homage to Nathalie Dupree and Her “Non-Recipe” for a Pear Tart

Homage to Nathalie Dupree and Her “Non-Recipe” for a Pear Tart

Continue ReadingHomage to Nathalie Dupree and Her “Non-Recipe” for a Pear Tart
Yay You YESSI white tumbler on goodandgoodforyouliving.com

Latin Chicken Soup + Good and Good for You™ Shop

Continue ReadingLatin Chicken Soup + Good and Good for You™ Shop
French Potato Soup healthy good and good for you recipe on virginiawillis.com

🥔 French Potato Soup, Bath Bombs, and When Southern Women Cook

Continue Reading🥔 French Potato Soup, Bath Bombs, and When Southern Women Cook
Good and Good for you Turkey Quinoa Meatball healthy recipe on virginiawillis.com

Turkey Quinoa Meatballs, Intellectual Well-Being, and Whole Grain Get-Up-and GO!

Continue ReadingTurkey Quinoa Meatballs, Intellectual Well-Being, and Whole Grain Get-Up-and GO!
Swanson Fruitcake Good and Good for You Muffins on www.virginiawillis.com

Fruitcake Muffins

Continue ReadingFruitcake Muffins
Chef Virginia Willis shares healthy recipes on the Rachel Ray show

Virginia Shares Weight Loss Tips on the Rachael Ray Show

Continue ReadingVirginia Shares Weight Loss Tips on the Rachael Ray Show
Chef Virginia Willis on set of Alex vs America

Watch Virginia compete on the Season Premier of Alex vs America

Continue ReadingWatch Virginia compete on the Season Premier of Alex vs America
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • 🥦 Broccoli and Beef, not Beef and Broccoli
  • Honey Mustard Vidalia Onion Salad Dressing
  • Shaved Asparagus + French River Cruise
  • Sauce Romesco and Spring Cleaning Tips
  • 🍤 Creole Shrimp Nachos
  • Root Vegetable Puree + Face Massage & the Benefits of Bitter
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