healthy dessert Archives

🎄Graham Cracker Chocolate Bark + Healthy Holiday Eating Tips

Chocolate Pudding healthy recipe Good and Good for You virginiawillis.com

🍫 Chocolate Pudding, Eating for Satiety, and Southern Smoke

good and good for you healthy recipe for no bake blueberry bars on virginiawillis.com

No Bake Blueberry Bars, Building Confidence, and Female Friendship

Heart Healthy Mocha Mushroom Chocolate Pudding on virginiawillis.com

Hearty Healthy Mocha Mushroom Chocolate Pudding

Chocolate Cream Cheese Brownies

Makeover Recipe: Easy Lemon Squares

Pumpkin Chocolate Chip Mini Muffins

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!