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good and good for you healthy recipes from virginiawillis.com
One Bowl Peaches and Cream Cake

One Bowl Peaches and Cream Cake

Continue ReadingOne Bowl Peaches and Cream Cake
One Bowl Peaches and Cream Cake

One Bowl Peaches and Cream Cake

Continue ReadingOne Bowl Peaches and Cream Cake
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • One Bowl Peaches and Cream Cake
  • Rainy Day Ribs
  • Brain Health Tips + Healthy Fish Chowder
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