Feed Your Brain, Feed Your Life

Garlic Shrimp Panzanella is about to be your favorite new summer supper. Instead of heating up the kitchen, cool down with this filling salad featuring lean protein-rich shrimp.

Traditionally made with day-old bread, ripe tomatoes, herbs, olive oil, and a tangy dressing, panzanella only gets better as it sits, making it perfect for busy nights and simple suppers connecting with friends and family.

My version combines the bold lemon and garlic flavors of scampi (like this quick and easy garlic shrimp) to toss with the bread and vegetables. And, if you’re in a hurry you can make it with store-bought pre-cooked shrimp.

Welcome to the Good and Good for You™ newsletter, a quick 5-minute read with ideas and info on ways to help improve your life – including a tasty and healthful recipe.

I’m chef and cookbook author Virginia Willis. I changed my life, lost a bunch of weight, but more importantly — gained immeasurable health. My philosophy is if you choose what’s Good and Good for You™ most of the time, you’re headed in the right direction.

This issue shares:

• Best Life Living Tip: Connecting Offline 🌎
• Self-Care Strategy: Read More. Scroll Less. 📘
• Ideas and Inspiration: All Shrimp Are Not the Same. 🦐
• Good and Good for You™ Recipe: Garlic Shrimp Panzanella 🥖

This Garlic Shrimp Panzanella is packed with lean protein, colorful vegetables, healthy olive oil, and fresh herbs,  ingredients that nourish both our body and brain.

Read on for more — including this tasty recipe for Garlic Shrimp Panzanella.