hunter's chicken with mushrooms is a good and good for you healthy recipe on virginiawillis.com

Hunter’s Chicken, Stress-Crafting, and Cholesterol 101

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Hunter's Chicken with Mushrooms is a good and good for you healthy recipe on virginiawillis.com

Hunter’s Chicken aka Poulet au Chasseur in French or Chicken Cacciatore in Italian is a simple chicken fricassee made with savory mushrooms in a garlicky tomato base. It’s simple, straightforward, and very satisfying.

You may ask why it is called Hunter’s Chicken when it contains no game. The dish can be made of rabbit and speaks to a time when game birds and mushrooms were a typical foraged combination in the fall. (Or, a hapless hunter returns home from his walk in the woods with no game, but a sack full of mushrooms he foraged along the way.) Either works for me.

With so much stress and upheaval of late, it’s wonderful to have a go-to easy comfort food dish – no hunting required. Working more mushrooms into your menu plan is Good and Good for You, too. Dr. Annie Fenn, from Brain Health Kitchen, advocates eating mushrooms twice a week!

(For more info on brain food, check out my piece in the AJC Dishes to boost your brainpower.)

This issue also shares

  • The Best Life Living Tip: Stress-Crafting for Mental Health
  • The Self-Care Technique: Health Gain > Weight Loss and Cholesterol 101
  • Ideas and Inspiration: Leadership in Chaos

Read on for more — including this fantastic weeknight recipe for Hunter’s Chicken.


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Virginia Willis

Georgia-born French-trained chef Virginia Willis has foraged for berries in the Alaskan wilderness, harvested capers in the shadow of a smoldering volcano in Sicily, and executed the food styling for a Super Bowl commercial seen by over 160 million people. Virginia is a Beard award-winning cookbook author, chef, content creator, and motivational speaker. She has lost 65# and kept it off for more than 3 years. Because of her own health journey, she is a cheerleader for others seeking to make lifestyle changes to feel healthier and happier. Her experience inspired her to launch “Good and Good for You” a lifestyle brand rooted in culinary that shares health and wellness content through digital channels; public speaking; and print media. Fans love her approachable spirit and friendly down-to-earth style. For more information visit virginiawillis.com

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