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good and good for you healthy recipes from virginiawillis.com
Steel Magnolias Armadillo Butt Cupcakes

Steel Magnolias Armadillo Butt Cupcakes

Continue ReadingSteel Magnolias Armadillo Butt Cupcakes
Strawberry Shrub aka “The Shelby”

Strawberry Shrub aka “The Shelby”

Continue ReadingStrawberry Shrub aka “The Shelby”
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Grass Fed Beef & French Onion Meatloaf
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