good and good for you healthy recipes from virginiawillis.com

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Welcome to the Good and Good for You™ newsletter, a quick 5-minute read with ideas and info on ways to help improve your life – including a tasty and healthful recipe.

This issue shares:

  • Best Life Living Tip: 
  • Self-Care Strategy: 
  • Ideas and Inspiration: GenX Rocks in Garden & Gun
  • Good and Good for You™ Recipe:
Meet Virginia Willis Quick intro if you are new. I am a 59 year old French-trained chef and cookbook author. Former kitchen director for Martha Stewart, Bobby

Thanks for reading! I had a big reminder last week that my words of encouragement and empowerment are making a difference, and I am honored and grateful.

Read on for more — including this great recipe for

Discover more from Good and Good for You™ with Virginia Willis

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Good and Good for You™ with Virginia Willis shares health and wellness content through digital channels, events,  and print media.

For more information, visit virginiawillis.com 

Interested in hosting an event or collaborating? Please contact assistant@virginiawillis.com, and we’ll be in touch as soon as possible.

Please be nice. Unauthorized use or duplication is prohibited. All photos and content are copyright-protected. If you wish to republish this recipe, please link back to this recipe on virginiawillis.com. Thanks so much!

 

Virginia Willis

Georgia-born French-trained chef Virginia Willis has foraged for berries in the Alaskan wilderness, harvested capers in the shadow of a smoldering volcano in Sicily, and executed the food styling for a Super Bowl commercial seen by over 160 million people. Virginia is a Beard award-winning cookbook author, chef, content creator, and motivational speaker. She has lost 65# and kept it off for more than 3 years. Because of her own health journey, she is a cheerleader for others seeking to make lifestyle changes to feel healthier and happier. Her experience inspired her to launch “Good and Good for You” a lifestyle brand rooted in culinary that shares health and wellness content through digital channels; public speaking; and print media. Fans love her approachable spirit and friendly down-to-earth style. For more information visit virginiawillis.com

This Post Has One Comment

  1. Julie Guilbert Reply

    I love the newsletter, Virginia, and I’ve read them all from the beginning. Today there must be a glitch: I just received 20 of them, (!) dating back to (I guess I’m not sure, because there’s not a year noted only the month!) I’m sure others have said too, but thought you should know. Now I can enjoy a re-read! ❤️
    PS I loved the post about your 9/11 experience. Very well written and really evokes the pain of that day. Thanks for sharing that.🙏

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