Uncategorized Archives

Sauce Romesco and Spring Cleaning Tips

🍤 Creole Shrimp Nachos

Homage to Nathalie Dupree and Her “Non-Recipe” for a Pear Tart

Yay You YESSI white tumbler on goodandgoodforyouliving.com

Latin Chicken Soup + Good and Good for You™ Shop

Better for you turkey sausage pinwheels healthy recipe that's good and good for you on virginiawillis.com

🎄Turkey Sausage Pinwheels and Holiday Hosting Tips

Healthy Good and good for you recipe for cornbread dressing on virginiawillis.com

🌽 Healthy Cornbread Dressing, Staying on Track with Healthy Eating, and Avoiding Politics During the Holidays

Twenty three years later. 9/11

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!