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good and good for you healthy recipes from virginiawillis.com
No Bake Blueberry Bars, Building Confidence, and Female Friendship

No Bake Blueberry Bars, Building Confidence, and Female Friendship

Chocolate Cream Cheese Brownies

Chocolate Cream Cheese Brownies

Snickers Chocolate Pudding Cups

Snickers Chocolate Pudding Cups

Old-Fashioned Peanut Brittle

Old-Fashioned Peanut Brittle

Chill Out: Three Non-Dairy Frozen Desserts

Chill Out: Three Non-Dairy Frozen Desserts

Quick and Easy Pear Tart Recipe

Quick and Easy Pear Tart Recipe

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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Brain Health Tips + Healthy Fish Chowder
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