Quick and Easy Ground Turkey Recipe

This High Protein Turkey Skillet is infinitely adaptable. Made of ground turkey, canned beans, onions, two kinds of peppers,  warm spices, and a judicious amount of cheese, it can be part of a hearty taco salad for supper, the stuffing for a lunch wrap, paired with an egg for a breakfast burrito, or served as part of a Mexican-inspired grain bowl.

Need a great make-ahead meal that also takes only 30 minutes or less to prepare? You’ll love this High Protein Turkey Skillet. Each serving comes in at 431 calories, 6 WW points, and 39 grams of protein per serving. Big flavors for not a lot of fat.

Good and Good for You™

Welcome to the Good and Good for You™ newsletter, a quick 5-minute read with ideas and info on ways to help improve your life – including a tasty and healthful recipe.

At 58 years old, I feel (and look) younger and am far more fit physically, mentally, and spiritually than I was 65 pounds and 12 years ago.

My health journey has evolved into a philosophy built on the premise that if you are doing what is good and good for you more often than not, you are heading in the right direction — in all areas of our lives.

This issue shares:

• Best Life Living Tip:  Juggling Friends (in a Good Way!) 🤹🏻‍♀️
• Self-Care Strategy: Spending Too Much Time On Your Phone? There’s An App for That 📲
• Ideas and Inspiration: Turning Sadness into Action for Dr. Jane Goodall 🌍
• Good and Good for You™ Recipe: High Protein Turkey Skillet 💪🏼

I know you are busy, and I am grateful to see you here. And, since you’re reading, I know you are the type of person who wants to make a better life.

Read on for more — including this High Protein Turkey Skillet that you can enjoy for breakfast, lunch, or dinner.