Apple Cider Grilled Chicken
Apple Cider Grilled Chicken is the “barbecue chicken” I grew up with — no sauce, no dry rub, just a simple concoction of ACV, Worcestershire, and hot sauce. It’s a great example of simple ingredients producing superior results.
Welcome to the Good and Good for You™ newsletter, a quick 5-minute read with ideas and info on ways to help improve your life.
Quick re-intro. I’m a James Beard award winning food writer, French trained chef, and former TV kitchen director for Bobby Flay and Martha Stewart. After years in food and not taking care of myself, I was unhappy, unhealthy, and so I finally did something about it.
Through changing my eating habits and whole body wellness – body, mind, and spirit – I lost 65# and have kept it off for 5+ years.
It’s not about losing weight; it’s about gaining health.
American Labor
Labor Day celebrates the social and economic achievements and daily contributions of American workers.
At present, the Pew Research Center reports 50% of Americans report being unsatisfied or unhappy at work.
Burnout, from both work and life in general has become more common. Being overstressed is the norm. According to the “World Happiness Report the US now ranks 23rd in happiness, down from 11.
This newsletter is all about “radical rest” for Labor Day — how to avoid burnout and switch your mindset to recharged.
It includes:
- Best Life Living Tip: Rest is Productive
- Self-Care Strategy: The Pause that Refreshes
- Ideas and Inspiration: How to Deal with Burnout
- Good and Good for You™ Recipe: Apple Cider Grilled Chicken
Read on for more — including the recipe for Apple Cider Grilled Chicken — with brining, a practically foolproof hands-off technique for juicy, flavorful chicken.
Discover more from Good and Good for You™ with Virginia Willis
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