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good and good for you healthy recipes from virginiawillis.com
What’s in Season: Summer Tomato Recipes

What’s in Season: Summer Tomato Recipes

Continue ReadingWhat’s in Season: Summer Tomato Recipes
What’s in Season: Grilled Corn Tabouleh

What’s in Season: Grilled Corn Tabouleh

Continue ReadingWhat’s in Season: Grilled Corn Tabouleh
What’s in Season: Cooking with Citrus

What’s in Season: Cooking with Citrus

Continue ReadingWhat’s in Season: Cooking with Citrus
Peachy Keen Chicken Salad

Peachy Keen Chicken Salad

Continue ReadingPeachy Keen Chicken Salad
The World’s Best Salad Dressing

The World’s Best Salad Dressing

Continue ReadingThe World’s Best Salad Dressing
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Old School Apple Crisp
  • High Protein Breakfast: Shirred Eggs
  • Healthy Artichoke Dip
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