How to Make Old-Fashioned Caramel Cake

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Welcome to the Good and Good for You™ newsletter, a quick 5-minute read with ideas and info on ways to help improve your life – including a tasty and healthful recipe. Scratch that, this issue has Old-Fashioned Caramel Cake. 😉

Hey – it may not be healthy for the waistline, but it’s mighty healthy for the Southern soul.

This issue also shares:

Best Life Living Tip: Realistic Expectations about Holiday Feasting
Self-Care Strategy: Avoiding Triggers
Ideas and Inspiration:
Good and Good for You™ Recipe: Old-Fashioned Caramel Cake

Thanks for reading! It’s awesome to see that this newsletter is making life better in some way for so many folks.

Caramel Cakes are an epic endeavor, there’s no doubt. This is a cake you only make for people you love. I love to bake a Caramel Cake at Christmas. Read on for more — including this Old-Fashioned Caramel Cake.

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Virginia Willis

Georgia-born French-trained chef Virginia Willis has foraged for berries in the Alaskan wilderness, harvested capers in the shadow of a smoldering volcano in Sicily, and executed the food styling for a Super Bowl commercial seen by over 160 million people. Virginia is a Beard award-winning cookbook author, chef, content creator, and motivational speaker. She has lost 65# and kept it off for more than 3 years. Because of her own health journey, she is a cheerleader for others seeking to make lifestyle changes to feel healthier and happier. Her experience inspired her to launch “Good and Good for You” a lifestyle brand rooted in culinary that shares health and wellness content through digital channels; public speaking; and print media. Fans love her approachable spirit and friendly down-to-earth style. For more information visit virginiawillis.com