Budget-Friendly Pork Tenderloin

Pork Tenderloin with Apples, Cabbage, and Onions is a one-stop, budget-friendly, high-protein, low-carb, one-pot skillet supper that’s filling and healthy.

How’s that for checking the “What to Make for Dinner?” boxes?

The hefty addition of apples and vegetables effectively (and healthily) extends the number of servings. It’s great for weeknight dinner, offers up great leftovers, and can be served at a casual dinner party, too.

One recipe of Pork Tenderloin with Apples, Cabbage, and Onions provides 4 ounces of meat, half an apple, half an onion, and a cup of cabbage per person, with less than 700 calories for the entire meal!

Real-Life Health and Wellness

Welcome to the Good and Good for You™ newsletter, a quick 5-minute read with real-life ideas and info on ways to help improve your day-to-day, including a tasty and healthful recipe.

This issue shares:

• Best Life Living Tip: An Apple a Day, for Real…🍎
• Self-Care Strategy: Seasonal Updates 🍁
• Ideas and Inspiration: Unshuck the System 🦪
• Good and Good for You™ Recipe: Pork Tenderloin with Apples, Cabbage, and Onions 🐷

Thanks for reading. I know you value your time and want to use it wisely. This is real-life info that can help you stay on track with health and wellness.  I read and research to “fill my cup” with good stuff and good people, and want to share it here with you.

Read on for more — including this hearty, fall-loving healthy recipe for Pork Tenderloin with Apples, Cabbage, and Onions that’s ready in 30 minutes or less.