Spatchcock Turkey is a healthy Good and Good for You™ recipe by chef Virginia Willis on virginiawillis.com

How to Spatchcock a Turkey, Plus Thanksgiving Survival Tips

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Spatchcock Turkey is a healthy Good and Good for You™ recipe by chef Virginia Willis on virginiawillis.com

Spatchcocked Turkey with Apple Cider Gravy will be your new go-to recipe for Thanksgiving turkey.

How does a 2-hour turkey sound?

I’ve brined, fried, roasted, and smoked. I’ve draped boozy cheesecloth over the breast, à la Martha, and slathered garlic herb butter under the skin as per Ina.

Brining can help with dryness, but who has room in their overstuffed fridge for a gigantic tub of turkey bobbing in salt water at Thanksgiving?

I’ve served behemoth birds raised on factory farms, freshly shot wild turkey, and compassionately harvested heritage breed pastured poultry. I’ve tried nearly every technique imaginable to achieve the perfect Thanksgiving turkey.

My quest is over! Now, I spatchcock it — and I bet you will, too.

Weight loss success story Chef Virginia Willis
Wow – check this out from 2008 to 2025 — I can’t get over how much younger I feel and look 17 years later!

Good and Good for You™

Welcome to the Good and Good for You™ newsletter, a quick 5-minute read with ideas and info on ways to help improve your life – including a tasty and healthful recipe.

I’m Virginia Willis, a 58-year-old French-trained chef and cookbook author who lost 65# and has kept it off for 5 years. Losing weight was great, but what’s even better is gaining health!

This issue shares:

  • Best Life Living Tip: Dispatch the Cock! 🔪
  • Self-Care Strategy: How to Survive Thanksgiving: From Antifa to Zinfandel🍷
  • Ideas and Inspiration: An Appalachian Tale + a GIVEAWAY!🍳
  • Good and Good for You™ Recipe: Spatchcocked Turkey with Apple Cider Gravy🦃

Thanks for reading! Last week, I met a woman who follows me on Instagram. She kindly commented on my health journey and how inspirational it is to follow me. I try to share my successes and failures. I’ve got plenty of both – and, if I can do it, you can, too!

So, read on for more — including this Spatchcocked Turkey with Apple Cider Gravy. It’s simple, speedy, and oh, did I mention more crispy skin?


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Virginia Willis

Georgia-born French-trained chef Virginia Willis has foraged for berries in the Alaskan wilderness, harvested capers in the shadow of a smoldering volcano in Sicily, and executed the food styling for a Super Bowl commercial seen by over 160 million people. Virginia is a Beard award-winning cookbook author, chef, content creator, and motivational speaker. She has lost 65# and kept it off for more than 3 years. Because of her own health journey, she is a cheerleader for others seeking to make lifestyle changes to feel healthier and happier. Her experience inspired her to launch “Good and Good for You” a lifestyle brand rooted in culinary that shares health and wellness content through digital channels; public speaking; and print media. Fans love her approachable spirit and friendly down-to-earth style. For more information visit virginiawillis.com

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