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good and good for you healthy recipes from virginiawillis.com
Quick and Easy Honey Garlic Chicken + My Supper Cheat Code

Quick and Easy Honey Garlic Chicken + My Supper Cheat Code

Continue ReadingQuick and Easy Honey Garlic Chicken + My Supper Cheat Code
🍓 Small Batch Pound Cake for Mother’s Day

🍓 Small Batch Pound Cake for Mother’s Day

Continue Reading🍓 Small Batch Pound Cake for Mother’s Day
🥦 Broccoli and Beef, not Beef and Broccoli

🥦 Broccoli and Beef, not Beef and Broccoli

Continue Reading🥦 Broccoli and Beef, not Beef and Broccoli
Honey Mustard Vidalia Onion Salad Dressing

Honey Mustard Vidalia Onion Salad Dressing

Continue ReadingHoney Mustard Vidalia Onion Salad Dressing
Shaved Asparagus + French River Cruise

Shaved Asparagus + French River Cruise

Continue ReadingShaved Asparagus + French River Cruise
Root Vegetable Puree + Face Massage & the Benefits of Bitter

Root Vegetable Puree + Face Massage & the Benefits of Bitter

Continue ReadingRoot Vegetable Puree + Face Massage & the Benefits of Bitter
🥬 Slow Cooker Pork Carnitas Lettuce Wraps + 15% off

🥬 Slow Cooker Pork Carnitas Lettuce Wraps + 15% off

Continue Reading🥬 Slow Cooker Pork Carnitas Lettuce Wraps + 15% off
Homage to Nathalie Dupree and Her “Non-Recipe” for a Pear Tart

Homage to Nathalie Dupree and Her “Non-Recipe” for a Pear Tart

Continue ReadingHomage to Nathalie Dupree and Her “Non-Recipe” for a Pear Tart
Latin Chicken Soup + Good and Good for You™ Shop

Latin Chicken Soup + Good and Good for You™ Shop

Continue ReadingLatin Chicken Soup + Good and Good for You™ Shop
🎄Turkey Sausage Pinwheels and Holiday Hosting Tips

🎄Turkey Sausage Pinwheels and Holiday Hosting Tips

Continue Reading🎄Turkey Sausage Pinwheels and Holiday Hosting Tips
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Brain Health Tips + Healthy Fish Chowder
  • Pepper Crusted Roast Cabbage
  • Winter Storm Warning: Four Weekend Soup Recipes
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