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good and good for you healthy recipes from virginiawillis.com
Mediterranean Turkey Meatballs with Tzatziki

Mediterranean Turkey Meatballs with Tzatziki

Continue ReadingMediterranean Turkey Meatballs with Tzatziki
Chili Crisp Cucumber Salad with Tofu Tataki

Chili Crisp Cucumber Salad with Tofu Tataki

Continue ReadingChili Crisp Cucumber Salad with Tofu Tataki
Air Fryer Zucchini Fritters

Air Fryer Zucchini Fritters

Continue ReadingAir Fryer Zucchini Fritters
Sheet Pan Sausage and Summer Vegetables

Sheet Pan Sausage and Summer Vegetables

Continue ReadingSheet Pan Sausage and Summer Vegetables
How Tomato Confit Will Change Your Summer

How Tomato Confit Will Change Your Summer

Continue ReadingHow Tomato Confit Will Change Your Summer
No-Bake Berry Yogurt Cheesecake

No-Bake Berry Yogurt Cheesecake

Continue ReadingNo-Bake Berry Yogurt Cheesecake
Almond Baked Peaches on the Half Shell

Almond Baked Peaches on the Half Shell

Continue ReadingAlmond Baked Peaches on the Half Shell
Grilled Turkey Tenderloin with Chipotle Adobo Ranch Dressing

Grilled Turkey Tenderloin with Chipotle Adobo Ranch Dressing

Continue ReadingGrilled Turkey Tenderloin with Chipotle Adobo Ranch Dressing
Pork Chops with Georgia Peach BBQ Sauce + News Blues

Pork Chops with Georgia Peach BBQ Sauce + News Blues

Continue ReadingPork Chops with Georgia Peach BBQ Sauce + News Blues
Chimichurri + Knowing Your Worth

Chimichurri + Knowing Your Worth

Continue ReadingChimichurri + Knowing Your Worth
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Brain Health Tips + Healthy Fish Chowder
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