Welcome to the Good and Good for You™ newsletter, a quick 5-minute read with ideas and info on ways to help improve your life – including a tasty and healthful recipe like this one for Rainy Day Ribs. I’ve been on hiatus for a bit with a lot of travel, but I am revitalized and ready to go!

This issue shares:

• Best Life Living Tip: Giving Yourself Grace 🙏🏻
• Self-Care Strategy: How to Get Back on Track 🚂
• Ideas and Inspiration: The Most Southern of Spreads🧀
• Good and Good for You™ Recipe: Rainy Day Ribs ☔️

Thanks for reading! It’s awesome to see that this newsletter is making life better in some way for so many folks.

Since much of the country has grey skies. I thought I’d share my Rainy Day Rib recipe.

You can make decent barbecue in the oven. Is it the same as ribs slow-cooked over a smoky fire? No, it is not, but it’s still pretty darn good. And, a heck of a lot better than standing in a thunderstorm with an umbrella.

Read on for a super easy recipe for low and slow oven-roasted barbecue baby back ribs.