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good and good for you healthy recipes from virginiawillis.com

How to make biscuits, cornbread, and bread.

🍁 Pancake Sheet Cake and How to Manage Holiday Blues

🍁 Pancake Sheet Cake and How to Manage Holiday Blues

Continue Reading🍁 Pancake Sheet Cake and How to Manage Holiday Blues
Lemon Hemp Breakfast Muffins and How to be Like Water

Lemon Hemp Breakfast Muffins and How to be Like Water

Continue ReadingLemon Hemp Breakfast Muffins and How to be Like Water
You Will LOVE this PBJ Pancake + Tips on Healthier Sleep

You Will LOVE this PBJ Pancake + Tips on Healthier Sleep

Continue ReadingYou Will LOVE this PBJ Pancake + Tips on Healthier Sleep
One Bowl Apple Date Snack Cake

One Bowl Apple Date Snack Cake

Continue ReadingOne Bowl Apple Date Snack Cake
Fruitcake Muffins

Fruitcake Muffins

Continue ReadingFruitcake Muffins
Better for You Baking: Blueberry Banana Flaxseed Muffins

Better for You Baking: Blueberry Banana Flaxseed Muffins

Continue ReadingBetter for You Baking: Blueberry Banana Flaxseed Muffins
Better-for-You Baking: Maple Pumpkin Bread

Better-for-You Baking: Maple Pumpkin Bread

Continue ReadingBetter-for-You Baking: Maple Pumpkin Bread
Baked Oat Pancake

Baked Oat Pancake

Continue ReadingBaked Oat Pancake
Berry Recipes: Strawberry Bread

Berry Recipes: Strawberry Bread

Continue ReadingBerry Recipes: Strawberry Bread
Irish Brown Bread

Irish Brown Bread

Continue ReadingIrish Brown Bread
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Adaptable High Protein Turkey Skillet
  • Pork Tenderloin with Apples, Cabbage, and Onions
  • Air Fryer Fish Tacos: Budget-Friendly Seafood
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