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good and good for you healthy recipes from virginiawillis.com

Good and Good for You™ tips, techniques, and healthy recipes for poultry and gamebirds from chef and cookbook author Virginia Willis.

Get Your Game On with Tailgating Recipes

Get Your Game On with Tailgating Recipes

Continue ReadingGet Your Game On with Tailgating Recipes
Turkey 101: All You Need to Know

Turkey 101: All You Need to Know

Continue ReadingTurkey 101: All You Need to Know
Peachy Keen Chicken Salad

Peachy Keen Chicken Salad

Continue ReadingPeachy Keen Chicken Salad
Fried Chicken: A Love Story

Fried Chicken: A Love Story

Continue ReadingFried Chicken: A Love Story
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • How to Spatchcock a Turkey, Plus Thanksgiving Survival Tips
  • Hunter’s Chicken with Mushrooms
  • Pumpkin Gingerbread
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