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good and good for you healthy recipes from virginiawillis.com
Fall for Leeks Vinaigrette

Fall for Leeks Vinaigrette

Continue ReadingFall for Leeks Vinaigrette
Chili Crisp Cucumber Salad with Tofu Tataki

Chili Crisp Cucumber Salad with Tofu Tataki

Continue ReadingChili Crisp Cucumber Salad with Tofu Tataki
Honey Mustard Vidalia Onion Salad Dressing

Honey Mustard Vidalia Onion Salad Dressing

Continue ReadingHoney Mustard Vidalia Onion Salad Dressing
Grilled Potato Salad with Bacon Vinaigrette + All or Nothing

Grilled Potato Salad with Bacon Vinaigrette + All or Nothing

Continue ReadingGrilled Potato Salad with Bacon Vinaigrette + All or Nothing
Chill Out with Easy Summer Side Dish Recipes
Farro with feta, crisp vegetables, and herbs in lemon dressing on virginiawillis.com

Chill Out with Easy Summer Side Dish Recipes

Continue ReadingChill Out with Easy Summer Side Dish Recipes
Mixed Bean Glow Bowl

Mixed Bean Glow Bowl

Continue ReadingMixed Bean Glow Bowl
What’s in Season: Best Corn Recipes
Creamed Corn with Bacon

What’s in Season: Best Corn Recipes

Continue ReadingWhat’s in Season: Best Corn Recipes
Best Tomato Recipes

Best Tomato Recipes

Continue ReadingBest Tomato Recipes
Wicked Healthy: Broccoli Cauliflower Slaw

Wicked Healthy: Broccoli Cauliflower Slaw

Continue ReadingWicked Healthy: Broccoli Cauliflower Slaw
What’s in Season: Cucumber and Stone Fruit Salad

What’s in Season: Cucumber and Stone Fruit Salad

Continue ReadingWhat’s in Season: Cucumber and Stone Fruit Salad
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Adaptable High Protein Turkey Skillet
  • Pork Tenderloin with Apples, Cabbage, and Onions
  • Air Fryer Fish Tacos: Budget-Friendly Seafood
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