Mixed Bean Glow Bowl by Virginia Willis

Mixed Bean Glow Bowl

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Mixed Bean Glow Bowl by Virginia Willis

 

Mixed Bean Glow Bowl sounds a lot sassier than Three Bean Salad, doesn’t it? Retro Three Bean Salads are often a soggy bowl of limp, canned snap beans swimming in a semi-pungent sugary dressing. It’s far more lunchroom than luminating. So, what the heck is a glow bowl? It’s a bowl loaded with good and good-for-you beans, herbs, nuts, seeds, and colorful veggies.

Glow bowls are filling and bursting with flavor! They’re what I call “hidden healthy” — good you don’t even know it. And, you can feel virtuous even if you have a second helping. Read on for the recipe for my Mixed Bean Glow Bowl with Herb Yogurt Dressing and Peanut Dukkah.

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Virginia Willis

Georgia-born French-trained chef Virginia Willis has foraged for berries in the Alaskan wilderness, harvested capers in the shadow of a smoldering volcano in Sicily, and executed the food styling for a Super Bowl commercial seen by over 160 million people. Virginia is a Beard award-winning cookbook author, chef, content creator, and motivational speaker. She has lost 65# and kept it off for more than 3 years. Because of her own health journey, she is a cheerleader for others seeking to make lifestyle changes to feel healthier and happier. Her experience inspired her to launch “Good and Good for You” a lifestyle brand rooted in culinary that shares health and wellness content through digital channels; public speaking; and print media. Fans love her approachable spirit and friendly down-to-earth style. For more information visit virginiawillis.com

This Post Has 3 Comments

  1. Sue Reply

    You mention “Swipe the bowl with … dressing.” How much dressing do I use to “swipe the bowl?” Thanks!

  2. Anonymous Reply

    Walked by the magazine rack at Kroger this week, and there you were up there with all of the Hollywood and music folks! Congratulations again! We miss you in West Lafayette, IN.!

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