Salads and Slaws Archives

Good and Good for You™ salad and slaw recipes from French-trained chef and James Beard award winning cookbook author Virginia Willis.

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!

Radical Rest for Labor Day + Apple Cider Grilled Chicken
Grief and Pork Chops with Onion Gravy
Grass Fed Beef & French Onion Meatloaf

Wicked Healthy: Broccoli Cauliflower Slaw

What’s in Season: Cucumber and Stone Fruit Salad

What’s in Season: Summer Tomato Recipes

What’s in Season: Grilled Corn Tabouleh

The World’s Best Salad Dressing

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