This Heart Healthy Sheet Pan Supper: Seed-Crusted Salmon with Asparagus and Grape Tomatoes is about to be your new best friend. It’s a great combo for a good and good-for-you, quick, and simple supper. And, it’s fantastic for heart health, too.

According to the National Institute of Health, “Heart-healthy living involves understanding your risks, making healthy choices, and taking steps to reduce your chances of getting heart disease, including coronary heart disease, the most common type. By taking preventive measures, you can lower your risk of developing heart disease that could lead to a heart attack.”

Let’s start with the biggest bonus of this heart-healthy salmon recipe – did you know that you can cook some seafood from frozen? Yes, you can.

Topped with crispy, crunchy topping this recipe for sheet pan salmon is also packed with heart-healthy ingredients that taste good!

Quick, delicious, and healthy? What could be better? Read on for the recipe for Heart Healthy Sheet Pan Salmon Supper.