Root Vegetable Puree + Face Massage & the Benefits of Bitter

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Root vegetables are perfect for comforting dishes on cold winter nights. Beneath their gnarly, knobby exterior, they are surprisingly sweet when harvested small and young. Switch up your winter vegetable routine with often-overlooked brassica roots like rutabagas, turnips, and daikon.

Hey! I’m testing moving the Good and Good for You™ newsletter to Saturday morning. I hope this will allow you to incorporate these ideas into your weekend. The goal is to be “a quick little read with a recipe” with real-life tips on how to make your life just a little bit better. Please let me know what you think.

This issue shares

The Best Life Living Tip: When Bitter is Good for the Heart
The Self-Care Technique: How to Give Yourself a Facial Massage
Ideas and Inspiration: Infusions at the Ritz

Read on for more — including this simple, inexpensive, and tasty Rutabaga Puree.

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Virginia Willis

Georgia-born French-trained chef Virginia Willis has foraged for berries in the Alaskan wilderness, harvested capers in the shadow of a smoldering volcano in Sicily, and executed the food styling for a Super Bowl commercial seen by over 160 million people. Virginia is a Beard award-winning cookbook author, chef, content creator, and motivational speaker. She has lost 65# and kept it off for more than 3 years. Because of her own health journey, she is a cheerleader for others seeking to make lifestyle changes to feel healthier and happier. Her experience inspired her to launch “Good and Good for You” a lifestyle brand rooted in culinary that shares health and wellness content through digital channels; public speaking; and print media. Fans love her approachable spirit and friendly down-to-earth style. For more information visit virginiawillis.com