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good and good for you healthy recipes from virginiawillis.com
Read more about the article Air Fryer Zucchini Fritters

Air Fryer Zucchini Fritters

Continue ReadingAir Fryer Zucchini Fritters
Better for you turkey sausage pinwheels healthy recipe that's good and good for you on virginiawillis.com

🎄Turkey Sausage Pinwheels and Holiday Hosting Tips

Continue Reading🎄Turkey Sausage Pinwheels and Holiday Hosting Tips
Faux Gras is a good and good for you healthy recipe on virginiawillis.com

🇫🇷 Faux Gras: (Lentil Pecan Pate) and Surviving the Upcoming Entertaining Season

Continue Reading🇫🇷 Faux Gras: (Lentil Pecan Pate) and Surviving the Upcoming Entertaining Season
Grilled Zucchini Stuffed with Herbed Feta healthy good and good for you recipe at virginiawillis.com

⛰️ Rancho la Puerta, Walking Routines, and Eye Exercise

Continue Reading⛰️ Rancho la Puerta, Walking Routines, and Eye Exercise
Healthy Spinach Artichoke Dip on VirginiaWillis.com

Skinny Dippin’ with Spinach Artichoke Dip

Continue ReadingSkinny Dippin’ with Spinach Artichoke Dip
Healthy recipe for Lightened Up Buffalo Chicken Dip

Lighten Up, Y’all! Buffalo Chicken Dip

Continue ReadingLighten Up, Y’all! Buffalo Chicken Dip

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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Chili Crisp Cucumber Salad with Tofu Tataki
  • Air Fryer Zucchini Fritters
  • Sheet Pan Sausage and Summer Vegetables
  • How Tomato Confit Will Change Your Summer
  • No-Bake Berry Yogurt Cheesecake
  • Almond Baked Peaches on the Half Shell
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