healthy appetizer Archives

Faux Gras is a good and good for you healthy recipe on virginiawillis.com

🇫🇷 Faux Gras: (Lentil Pecan Pate) and Surviving the Upcoming Entertaining Season

Grilled Zucchini Stuffed with Herbed Feta healthy good and good for you recipe at virginiawillis.com

⛰️ Rancho la Puerta, Walking Routines, and Eye Exercise

Healthy Spinach Artichoke Dip on VirginiaWillis.com

Skinny Dippin’ with Spinach Artichoke Dip

Healthy recipe for Lightened Up Buffalo Chicken Dip

Lighten Up, Y’all! Buffalo Chicken Dip

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!

🥔 French Potato Soup, Bath Bombs, and When Southern Women Cook
🍫 Chocolate Pudding, Eating for Satiety, and Southern Smoke
🇫🇷 Faux Gras: (Lentil Pecan Pate) and Surviving the Upcoming Entertaining Season
Turkey Quinoa Meatballs, Intellectual Well-Being, and Whole Grain Get-Up-and GO!
Hunter’s Chicken, Stress-Crafting, and Cholesterol 101
🔪 Easy Chicken Skillet Ratatouille, Slowing Down, and Chef Katie Button

🇫🇷 Faux Gras: (Lentil Pecan Pate) and Surviving the Upcoming Entertaining Season

⛰️ Rancho la Puerta, Walking Routines, and Eye Exercise

Skinny Dippin’ with Spinach Artichoke Dip

Lighten Up, Y’all! Buffalo Chicken Dip

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