“Skinny” Spinach Artichoke Dip — Ha! “Skinny Dippin'” which involves water and nakedness is about the only time I will willingly use the word skinny. And, it’s pretty much the only time the use of the word “skinny” is actual fun.

The word skinny has become synonymous with the word beautiful for some people. Just this very day, I had a female colleague say to me, ” Oh my gosh, you are so skinny, you look amazing.” She then proceeded to use the word skinny at least three times. I am thrilled my dedication and consistency is paying off, but Lordy mercy why do women perpetuate this!?

I don’t want to be skinny! I want to be healthy and strong.

But, I do love some good wordplay! Spinach Artichoke Dip is normally a FAT bomb. Cheese, butter, and cream cheese speckled with bits of soggy spinach, pools of fat glistening on the surface. Not this one! So, we are Skinny Dippin’ here! This dip is more like a vegetable side dish. I’ve amped up the nutrition with carrots and it’s just a great nibble to throw together. I know you will love it.

Read on for this amazing, delicious recipe for Spinach Artichoke Dip, an important best life living tip about creating boundaries, and a self care technique that is so simple it’s revolutionary. Plus, if your life is for the birds, I’ve got the map to show you where to find it. You got this. You can do it.