southern Archives

What’s in Season: Savory Eggplant Dip

Peppermint Fudge on www.virginiawillis.com

Weeknight Supper: Pork Tenderloin with Apples and Onions

Fried Chicken: A Love Story

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!

Grilled Turkey Tenderloin with Chipotle Adobo Ranch Dressing
Pork Chops with Georgia Peach BBQ Sauce + News Blues
Chimichurri + Knowing Your Worth
Quick and Easy Honey Garlic Chicken + My Supper Cheat Code
🍓 Small Batch Pound Cake for Mother’s Day
🥦 Broccoli and Beef, not Beef and Broccoli

Summer Tomato Recipes

What’s in Season: Savory Eggplant Dip

Easy Peppermint Fudge

Weeknight Supper: Pork Tenderloin with Apples and Onions

Old-Fashioned Caramel Cake

Fried Chicken: A Love Story

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