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good and good for you healthy recipes from virginiawillis.com
Kentucky Hot Brown Vidalia Onion Bites

Kentucky Hot Brown Vidalia Onion Bites

Continue ReadingKentucky Hot Brown Vidalia Onion Bites
Strawberry Buttermilk Cake

Strawberry Buttermilk Cake

Continue ReadingStrawberry Buttermilk Cake
Recipe Makeover: Sausage and Peppers

Recipe Makeover: Sausage and Peppers

Continue ReadingRecipe Makeover: Sausage and Peppers
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

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