Beef, Pork, and Lamb Archives - Page 2 of 2 - Good and Good for You™ with Virginia Willis

Good and Good for You™ tips, techniques, and recipes for cooking beef, pork, and lamb from Chef Virginia Willis.

Braised Flank Steak with Peppers and Onions

Braised Flank Steak with Peppers and Onions

Cooking in Cast Iron: Pork Chops with Cabbage and Sweet Potatoes

Cooking in Cast Iron: Pork Chops with Cabbage and Sweet Potatoes

Braising Basics: Five Steps to Perfectly Braised Meat

Braising Basics: Five Steps to Perfectly Braised Meat

Homemade and Healthy Oven Roasted Sloppy Joes

Homemade and Healthy Oven Roasted Sloppy Joes

Korean-Style Pork Ribs in the Oven

Korean-Style Pork Ribs in the Oven

Easter Dinner: Bourbon Glazed Ham

Easter Dinner: Bourbon Glazed Ham

The Masters’ Egg Salad Sandwich

The Masters’ Egg Salad Sandwich

Skillet Suppers: Hoppin’ John and Limpin’ Susan

Skillet Suppers: Hoppin’ John and Limpin’ Susan

Get Your Game On with Tailgating Recipes

Get Your Game On with Tailgating Recipes

Weeknight Supper: Pork Tenderloin with Apples and Onions

Weeknight Supper: Pork Tenderloin with Apples and Onions

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!