Broccoli Cheese Soup is a winter classic. It embraces sour, salty, bitter, sweet, and savory — and has a bonus fatty mouth feel. Sadly, many versions are more like cheese sauce studded with bits of broccoli — a classic example of when less is more.

Broccoli is an easy vegetable, but how often can you roast broccoli in the air fryer?

Mix things up and put on a pot of Broccoli Cheese Soup. Broccoli Cheese Soup can be rich, creamy, and indulgent and still be Good and Good for You. The best part is that this soup is quick and easy to make, uses up the entire stalk of broccoli stems and all, or can be made with pre-chopped florets.

Read on for the recipe — and how to come back from  “Quitter’s Week” when most folks stopped their New Year’s Resolutions.

This week’s Best Life Living Tip is a sure fine way to get you up and off the sofa in these cold winter months. It’s not about willpower–it’s about giving yourself the tools to do it.