Quick and Easy Turkey Chili is perfect for all the cold wintery weekends, regardless of what Taylor and Kelce are doing this Sunday. This recipe is a go-to in my house. It’s filling, simple to prepare, and feels meaty and rich, but it’s healthy, high in protein, and low in saturated fat.  No beans to soak — it’s a 1-2-3 one-pot-wonder.  I am certain you and your family will enjoy it.

I’m thrilled to announce that Good and Good for You is heading to the Atlanta Journal Consitution! I’ll still send out this FREE weekly newsletter and I will also create additional recipes for AJC readers and subscribers. The response to my very public health journey has been amazing and I am grateful to be able to share Good and Good for You recipes on an even larger scale.

Read on for this week’s best life-living tip about not-so-easy diet culture, a self-care technique that might surprise you — it’s about picking up your phone, and of course, a Good and Good for You recipe for this Quick and Easy Turkey Chili.